As I've shifted to a more easygoing way of living - I've noticed that anxiety and I are no longer a thing. We still have a situationship, but it's been downgraded to more of a...friends with benefits sort of thing. I call her when I need her and she leaves me alone when I don't. It's perfect.

As usual, a mindset shift got me here. Reality is perception, after all.

DID YOU KNOW? i publish secret episodes! unlock access here: https://anchor.fm/mindflowers/subscribe after you subscribe, there will be a link that allows you to listen to the secret episodes using any podcast platform you prefer.

Related Episodes:

FEAR is FUEL: https://open.spotify.com/episode/3SIfGpbl4xpOSbXogtmsrn?si=11eb8ad4b64e4041

Stop Worrying, Start Living: https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=a555fa52930f4826

Beef Up Your Brain's Immune System: https://open.spotify.com/episode/0XiFR5vixmsgwAh8ljykd8?si=63c85a405a254e7a

The 5 Habits of Emotionally Sober People: https://open.spotify.com/episode/14PAT0oYZpRFYpuKpeMTLG?si=21a2fad5eecd4dbb

Recommended Reading:

The Four Agreements: A Practical Guide to Personal Freedom: https://bookshop.org/books/the-four-agreements-a-practical-guide-to-personal-freedom-9781878424310/9781878424310?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48

Find me here: https://msha.ke/ashlynd/

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