<p>James focuses on the anxious attachment style and the different protections a person with anxious attachment might develop to get their needs met in a relationship. James discusses what anxiety is and reviews section 2 of his guided journal, <a href="https://a.co/d/46JhiCw" target="_blank" rel="noopener noreferer">The Attachment Theory Journal</a>, to help explain strategies to better understand your anxiety and find new ways to relate to yourself and others.</p>

James focuses on the anxious attachment style and the different protections a person with anxious attachment might develop to get their needs met in a relationship. James discusses what anxiety is and reviews section 2 of his guided journal, The Attachment Theory Journal, to help explain strategies to better understand your anxiety and find new ways to relate to yourself and others.

<p>James focuses on the anxious attachment style and the different protections a person with anxious attachment might develop to get their needs met in a relationship. James discusses what anxiety is and reviews section 2 of his guided journal, <a href="https://a.co/d/46JhiCw" rel="noopener noreferrer">The Attachment Theory Journal</a>, to help explain strategies to better understand your anxiety and find new ways to relate to yourself and others.</p>

The Anxious Attachment Style

A mental health podcast that will help you learn how to feel more comfortable inside & outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, & a published author practicing in Denver. Through interviews, talking about his lived & professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life

This podcast is not a replacement for therapy & may contain sensotive content to listeners

Health & Fitness

Mental Health

A mental health podcast that will help you learn how to feel more comfortable inside & outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, & a published author practicing in Denver. Through interviews, talking about his lived & professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life This podcast is not a replacement for therapy & may contain sensotive content to listeners

A mental health podcast that will help you learn how to feel more comfortable inside &amp; outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, &amp; a published author practicing in Denver. Through interviews, talking about his lived &amp; professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life

This podcast is not a replacement for therapy &amp; may contain sensotive content to listeners

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The Anxious Attachment Style

The Anxious Attachment Style