<p>Sometimes our stress and anxiety drives our helping response. What to do when your anxiety drives you to intervene beyond reason, plus a few notes about resisting the anxious urge to solve it all.</p>

Sometimes our stress and anxiety drives our helping response. What to do when your anxiety drives you to intervene beyond reason, plus a few notes about resisting the anxious urge to solve it all.

The anxious need to be helpful

I’m Jake Ernst and I’m a therapist. Life's already hard enough. Managing the stress of modern life shouldn't be.

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The anxious need to be helpful

The anxious need to be helpful