<p>I speak with IFMCP Pete Williams on the role exercise plays in health and disease. We discuss it's benefit on the brain and our neurological health, our skeletal system, immune system and how balance is key. Like in many areas of health - too much can be as problematic as too little. </p>

I speak with IFMCP Pete Williams on the role exercise plays in health and disease. We discuss it's benefit on the brain and our neurological health, our skeletal system, immune system and how balance is key. Like in many areas of health - too much can be as problematic as too little.

<p>I speak with IFMCP Pete Williams on the role exercise plays in health and disease. We discuss it's benefit on the brain and our&nbsp;neurological health, our skeletal system, immune system and how balance is key. Like in many areas of health - too much can be as problematic as too little.&nbsp;</p>

The Application Of Exercise In The Functional Medicine Model with Pete Williams

Alex interviews cutting-edge researchers, clinicians, and coaches in functional medicine, nutrition, biohacking, movement and spirituality to support health and happiness.

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The Application Of Exercise In The Functional Medicine Model with Pete Williams

The Application Of Exercise In The Functional Medicine Model with Pete Williams