Are you seeking validation in all the wrong places? Are you really stuck? With all the new fads popping up on the internet; whether it be fitness, mindset, skincare... anything.. it's becoming harder and harder to tell what actually works. In today's episode, I kinda take you with me on my thought process as I try to decide if setting intentions is actually effective.

PS. Don't forget to join the free Lovelasting Insiders group so we can talk more in there:

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