Happy New Year and welcome to the second episode of the Five Capitals Series. Today, on the Arable Leader podcast, host Karl Martin dives into the concept of the five capitals, starting with intellectual capital. Emphasizing the power of thought, Karl discusses how our mindset shapes our lives and leadership. He explores the importance of stepping out of comfort zones, embracing discomfort, and expanding our thinking through continuous learning and curiosity.

Karl advocates for investing in intellectual growth by setting goals, reading extensively, and engaging in deep, purposeful thinking. He encourages listeners to understand their biases, develop a process for thinking critically, and surround themselves with diverse perspectives. 

Learn more: www.arableco.com      

This episode on YouTube: https://youtu.be/qv9UzhgdVpQ 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com 

Welcome to the Arable Leader podcast. Host Karl Martin sets the stage for thriving in 2025 by introducing a series focused on harnessing one's highest potential. He outlines the challenges of an "anti-thrive" world and emphasizes the importance of investing in five key capitals: financial, intellectual, physical, social, and spiritual. The episode dives deep into rethinking money as the lowest form of capital and highlights the necessity of investing upwards into intellect, health, relationships, and spiritual growth. 

Karl introduces three crucial concepts—cadence, discipline, and catalyst—as foundation stones for building a thriving lifestyle. With upcoming expert interviews, actionable resources, and an emphasis on personal agency, Karl aims to provoke, inspire, and equip listeners to reset their habits and mindsets, culminating in a healthier, more fulfilling life. Tune in for a transformative journey to becoming the leader you aspire to be.

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Learn more: www.arableco.com      

This episode on YouTube: https://youtu.be/_7cL-TKJ9Kc 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com 

In this episode of The Arable Leader Podcast, host Karl Martin interviews Viviane Paxinos, CEO of AllBright, about advancing women in business. Viv discusses the need to address workplace biases, set tangible leadership goals, and redefine ambition for women. Highlighting her vision to expand Albright's reach to 20 million women by 2028, she shares insights on leadership, personal discipline, and balancing professional and personal life. 

She underscores the importance of sponsorship over mentorship in promoting women's careers and emphasizes building trust and culture within organizations. Her strategies for stress relief, such as team karaoke, and coping with imposter syndrome through an "evidence bank," also feature. This insightful conversation reveals Paxenas’s commitment to leaving a meaningful legacy and influencing future generations positively.

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Learn more: www.arableco.com      

This episode on YouTube: https://youtu.be/Y2IRHVaNv4Q 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com      

In this episode of the Arable Leader podcast, host Karl Martin sets the festive scene by discussing ways to make Christmas truly special through the tradition of gathering around the table. He emphasizes the importance of being intentional, aesthetic, and kind in your holiday preparations— from planning seating arrangements to creating a welcoming atmosphere with thoughtful decor and engaging conversations. 

Karl suggests creating various types of tables, such as conversation tables, story tables, and memory tables, to foster meaningful connections and lasting traditions. He encourages listeners to open their tables to others, including those outside their usual circles, and to actively involve everyone in the preparation. Ultimately, Karl champions the table as a space for true connection and relational depth, making it a meaningful practice during the holiday season and beyond.

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Learn more: www.arableco.com      

This episode on YouTube: https://youtu.be/kvEnUTN6OE8 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com      

The Cave, the Road, the Table, and the Fire: Leading from a Deeper Place now available on Amazon:

US hardcover - https://a.co/d/g5Sa3PP  US Kindle - https://a.co/d/9EiElJN  UK hardcover - https://amzn.eu/d/bqtRdB2  UK Kindle - https://amzn.eu/d/5Yidpdi 

In this episode of Arable Leader, we bring you the audio recording from Karl Martin's book launch earlier this year. Karl launched his book "The Cave, the Road, the Table, and the Fire: Leading from a Deeper Place", and had a conversation with Paula Stringer, BBC News's Head of Business and Production. 

Karl and Paula reflect on some of their personal leadership and growth stories, discussing understanding one's identity, aligning actions with personal strengths, and achieving balance through cadence. They also take audience questions, diving into burnout and the significance of credibility, reliability, and relatability in leadership. 

Karl also invites you to start a book club discussion around his new book. The first five groups of 6-8 (or more) people that start a book club discussion around the "The Cave, The Road, The Table, The Fire" will will a free 30 minute session with Karl. Details are in the episode!

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Learn more: www.arableco.com      

This episode on YouTube: https://youtu.be/qyzqbtj4sIQ 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com      

In this episode of The Arable Leader, host Karl Martin and colleague Emily Sanders dive into Karl's book, "The Cave, the Road, the Table, and the Fire," exploring the spatial dimensions of leadership. They discuss the significance of context, the practice of daily reflection, and how to combat comparison and imposter syndrome. The episode highlights the importance of bravery, curiosity, and meaningful conversations. 

Karl introduces the "four S's" framework—Safety, Sustainability, Significance, and Service—as a foundation for impactful leadership. They underscore the table as a unique space for connection and open dialogue, and share their current reading lists. This thought-provoking conversation encourages embracing discomfort for growth and promoting a balanced, purpose-driven approach to leadership.

Learn more about Karl's book - https://www.amazon.com/Cave-Road-Table-Fire-Leading/dp/1910012874/    

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Learn more: www.arableco.com      

This episode on YouTube: https://youtu.be/zjg_wtAJ3lU 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com      

In this thought-provoking episode of the Arable Leader podcast, host Karl Martin dives into the crucial concept of 'margin' in leadership. Addressing the pervasive challenge of busyness, Karl emphasizes the importance of creating space to cultivate true, effective leadership. Drawing from his book, "The Cave, the Road, the Table, and the Fire," he discusses four key conversations essential for leaders: prioritizing focus, embracing humility, strategic planning, and valuing rest. 

Each theme underscores the need to clear mental and emotional space to avoid becoming overwhelmed and reactive. Karl invites listeners to engage in these vital discussions, aiming to develop practical tools and models to foster healthier, more intentional leadership. A rich blend of insight and actionable advice, this episode encourages leaders to be present, deliberate, and rejuvenated in their journey.

Learn more about Karl's book - https://www.amazon.com/Cave-Road-Table-Fire-Leading/dp/1910012874/

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Learn more: www.arableco.com     

This episode on YouTube: https://youtu.be/IRGJ3RXKqic 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com     

Welcome to the Arable Leader podcast, in this exciting episode, host Karl Martin presents a curated collection of insightful conversations with various guests on leadership, wellness, and personal growth. Drawing from the wisdom of leaders like Jack Hollis, Randy Powell, Shasta Nelson, Dan Lovinger, Dave Alpern, and Jeremy Fudge, the episode dives into core leadership principles, the importance of authenticity, the significance of rest, and maintaining a balanced life.

Listeners will hear reflective discussions on topics such as building healthy relationships, the impact of cancel culture, and the necessity of self-care for effective leadership. Personal anecdotes, practical advice, and heartwarming moments weave together a tapestry of knowledge, making this episode a treasure trove for anyone interested in leading from the soul.

Make sure to check out the full episodes from each of these great leaders. 

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Learn more: www.arableco.com     

This episode on YouTube: https://youtu.be/u8gCOtuGtt4 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com     

In this episode of Arable, host Karl Martin dives deep into the essence of transformative leadership with guest Jeffrey Parker, known as JP. Amid the polarized climate preceding the U.S. Presidential election, they explore fostering unity without compromising principles. Karl emphasizes "leading from your soul," characterized by being true, brave, kind, and curious. They discuss overcoming media-fueled polarization through self-transcendence, the importance of clear communication, and the cultivation of moral integrity. 

Addressing leadership's inherent loneliness, Martin underscores building intentional relationships and an apprenticeship culture to ensure thoughtful transitions. He also highlights the significance of self-awareness and community support in avoiding burnout and making impactful decisions. The episode invites listeners to reflect on these ideas, sparking curiosity and critical thinking for positive change.

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Learn more: www.arableco.com     

This episode on YouTube: https://youtu.be/Bww_T-xjK4o 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com     

In this week's episode of The Arable Leader podcast, Karl Martin hosts Dan Lovinger, former president of Olympic ad sales for NBC Universal. The conversation about leadership insights drawn from both business and sports, emphasizing relational leadership and understanding individual motivations. Dan shares his unique career journey, viewing sales through a problem-solving lens rather than merely pushing products. Dan also reflects on the loss of his father, cherishing memories over pain, and striving to embody his father's admirable qualities. 

They touch upon the excitement surrounding the Paris Olympics, highlighting sports heroes like Katie Ledecky and Simone Biles, and the significance of the Paralympic movement. The episode concludes with a discussion on the importance of education for societal advancement, inspired by Dan’s lifelong "business curiosity." 

Learn more: www.arableco.com    

This episode on YouTube: https://youtu.be/LEbsHo2jB04 

The Arable Leader Podcast features conversations with incredible leaders. We discuss what it really takes to lead from your soul...to be True, Brave, Kind, and Curious. In a world where leadership is, at best, untrusted, and, at worst, in abject crisis, we're working to equip people with the greatest of human skills: leadership. This is leadership of a different kind.

Host Karl Martin is the Founder and CEO of Arable, a Leadership house that coaches top-tier leaders, specializing in cultural health. He has 25 years of experience leading teams to new levels of growth and coaching individuals to break through personal obstacles, enabling them to lead in a healthy way. Blending ancient wisdom and cutting-edge behavioral science in coaching and leadership development, Arable is changing the way global businesses and individuals develop through their True, Brave, Kind, and Curious model of healthy growth.

Learn more: www.arableco.com