What if your dreams weren’t just things to understand, but things to use?

This week on Inner Nose, we take it further and apply lessons from the Dream Cartographer archetype. I’m sharing my four-step process for excavating your dreams and transforming them into something tangible—whether that’s art, a new creative project, or even a shift in your identity and the way you move through the world.

Your subconscious is already sculpting creative solutions for you while you sleep. In this episode, we explore how to:

* Extract creative fuel from your subconscious and apply it to your craft

* Use dreamwork as a portal for personal reinvention

* Cultivate wellbeing from within

This isn’t about passive reflection. It’s about taking action—using what’s already within you to shape something new. Just do it.

I’d love to hear about what you’re creating.

x Brittany

SEND IN YOUR VOICE MEMOS FOR “BUILD AN ARCHETYPE” SEGMENT:

[email protected]

Resources Mentioned:

Sula by Toni Morrison

Download Audacity https://www.audacityteam.org/

How To Train Your Mind to Recognize the Love All Around You by Sharon Salzberg

https://onbeing.org/blog/sharon-salzberg-how-to-train-your-mind-to-recognize-the-love-all-around-you/

My Inner Resource Yoga Nidra Practice:

https://youtu.be/baFX0KO0mRw

Ways to Connect:

Practice Yoga Nidra with me: https://www.youtube.com/@InnerNoseYogaNidra

Follow Brittany on Instagram: https://www.instagram.com/brittanyygrn/?locale=us&hl=am-et

The Inner Nose Universe on Substack for Yoga Nidra BTS, new podcast episodes and creative ideation: https://innernose.substack.com/

Support Inner Nose by signing up for my Substack email list to recieve new episodes in your inbox every Sunday or by subscribing on Spotify and Apple Podcasts. If you enjoy the show, please rate, leave a review or share the episode with a friend. :)

Hosted by Brittany Greene.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit innernose.substack.com