THE ARCHIVES: Mental health

A BIG, CAPS LOCK HAPPY THURSDAY TO YOU, SHAMELESS PALS!

If you haven’t listened to one of these before, this ‘The Archives’ series ventures deep into our backlog of chats to re-visit some of my (Annabelle's) absolute favourite moments of Shameless interviews. Mich and Zara return from their mid-year break on Monday, so this will be the last bonus episode for a little while.

Today, we’re talking about mental health. The fact is, a significant portion of the population will be diagnosed with a mental disorder at some point in their life. Yet still, a lot of us find it difficult to talk about our own struggles. What makes it feel a little less lonely, though? Hearing people in the public sphere so honestly share their own stories; stories many might resonate with in one way or another.

Today, we hear from: Georgie Dent, Osher Günsberg, Nawal Sari, Brandon Jack, Matt Okine, Abbie Chatfield, Hugh van Cuylenberg, Rosie Waterland, Mitchell Orval, Ash London, Celia Pacquola, Jules Von Hep, and Tanya Hennessy.

As for us? Here are all the links your heart desires!

Our book-club.

Our Insta profile.

Our Facebook Group.

And our weekly newsletter!

Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you'd like to support the show, we would like that very much. Hit 'subscribe' on Apple Podcasts or 'follow' on Spotify, and leave a review if you're feeling especially generous. Then sit back and bask in our eternal, abundant love.

Your hosts are Zara Beach Hero McDonald (@zamcdonald) and Michelle Wants Michael Buble’s Attention Andrews (@michelleandrews1).

This episode was produced by Annabelle Lee for Shameless Media.