In this episode Catherine Lucas shares her insights on solitude gained from an encounter with an armadillo. She reflects upon how solitude is different from loneliness, and how it brings us personal power, strength and clarity. 

Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net

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