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A slow-burn relationship that turned into total control. Years of gaslighting, tracking, and violence. And then a plan strong enough to carry a mother and child into the night and toward safety. That’s the spine of our conversation with survivor, martial arts and firearms instructor, and new author, Kas McGuire—an honest, practical, and deeply human tour through what domestic violence really looks like and what it takes to fight back.
We dig into how abuse begins with small concessions—friends dismissed, clothes policed, money and documents “kept safe”—and how those moments add up to a cage. Kas explains why leaving is often the most dangerous moment, how she documented threats and injuries, and the steps she took to escape. From there, we go beyond technique to the heart of self-defense: mental readiness. Kas’s approach blends situational awareness, decision-making under stress, and emotional aftercare, because the legal and psychological aftermath can hit as hard as the event itself.
We also tackle workplace safety and domestic violence spillover. Employers can save lives with clear policies, safe escort plans, private check-ins, and direct links to local resources. Technology shows up as both shield and sword; we cover location sharing pitfalls, hidden trackers, and account hygiene that can reduce risk. Through it all, Kas’s new psychological thriller, Water Cure, turns lived experience into a story that educates without exploiting, giving readers a way to recognize red flags and a language to ask for help.
If you care about prevention, teach red flags early. If you lead a team, build policies that protect. If you instruct, train minds as much as hands. And if you’re surviving, you are not alone. Listen, share with someone who needs it, and leave a rating to help more people find this conversation.
For immediate help contact, National Domestic Violence Hotline at 1-800-799-7233, text START to 88788, or visit https://www.thehotline.org/ or call 911
Follow Kas or contact her Kas McGuire Author on Facebook, Starsnoopdogg on YouTube, TikToc, or Instagram, At MMAOK.com. Also for any professional contacts on LinkedIn @kasmcguire. Read more in an interview in the Armed Lifestyle online Magazine, https://www.armedlifestylemagazine.com/read/november-2022
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Our motto is: Learn, Train, & Survive!
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