Join transformational women’s fitness coach Trish Tenn as she shares her journey from competitive weightlifting to becoming a role model for women's health and well-being. 

Learn about her passion for coaching women to achieve self-love and fitness, understanding the importance of aging gracefully, and transforming the traditional approach to women's fitness. 

Explore her programs 'The Feminine Way to Fitness' and 'Amazing Aging,' designed to help women find joy and confidence in their fitness journeys at www.trishtenn.com.