Compassion may be said to be the understanding of lack of understanding in another (and in ourselves).

While we are never wise to deny or diminish anything that we feel, realizing that whenever another has hurt us, it was not personal and that they in that moment did the very best they knew how to do can be a powerful catalyst into the peace and freedom that we all desire.

I invite you to join me as we explore the immense power of the Art and Practice of Compassion.