Gratitude may be defined as the acknowledging and realizing the good that is in the nowness of this moment.

It is a profound and powerful spiritual practice to both raise our vibration, expand our consciousness, and to call forth Divine healing.

Engaging in the art and practice of gratitude means consciously choosing to seek to take on the feeling tone of being grateful for anything, everything, and for nothing.

I invite you to join me as we explore what this means.