Welcome, Monkeyminders!

This episode is a bit of a masterpiece.

We’re inviting you into a softly surreal, deeply calming, totally dreamy inner art exhibition—where each meditation is inspired by a famous painter. This one’s for your imagination as much as your breath.

🎨 First stop:

“Clouds and Quiet” – a gentle countryside wander through the rolling skies and golden fields of John Constable’s England.

Imagine a landscape so calm, the clouds move in time with your breath. The wind is soft, the light is golden, and everything around you is gently exhaling. A meditation to ground you like roots in the soil.

🌌 Next:

“Inside the Starry Night” – drift beneath the swirling sky of Vincent Van Gogh.

You’ll step inside his brushstrokes—alive with movement, colour and emotion—and let your thoughts dissolve into stars. This one is all feeling. All breath. All beauty. Like floating through paint made of memory and moonlight.

🌀 And finally:

“Time Dreaming” – a slow and surreal descent into the bendy world of Salvador Dalí.

Clocks melt. Time folds. Reality shifts. But your breath? It stays steady. This dreamlike meditation is perfect for shaking loose a noisy mind and settling into something spacious, strange, and beautifully still.

✨ What is the MonkeyMind Meditation Club?

It’s a place for people who wouldn’t normally call themselves meditators.

We make meditation easy, accessible, and surprisingly fun—because when it’s taught in the right way, it works. Big time.

We’ve helped 1000's of people find calm in chaos, clarity in the noise, and a whole new relationship with their minds.

Send us your meditation questions

Support the show

• If you feel ready to go further, you can explore simple, practical meditation training taught by Jason, Monkeymind resident Meditation Teacher, designed for real lives and busy minds.
  • https://stan.store/Monkeymind_Meditation/p/meditation-for-people-who-dont-meditate
• and of course a little bit of Merch!
  • https://monkeymind-meditation.teemill.com/
• Jomo's Meditation Course for gently help you though your journey of grief - The Garden of Tender Hearts
  • https://stan.store/Monkeymind_Meditation/p/the-garden-of-tender-hearts-
• Jomo's Meditation Course for Self-esteem and working with that negative voice inside- Your Youiest You
  • https://stan.store/Monkeymind_Meditation/p/your-youiest-you-

-----------------------------------------------------------------------------------------------------

🎧 Join Jomo Live on TikTok every week

Each week, Jomo goes live with a new mix of meditations, mellow chats and lovely company.

https://www.tiktok.com/@m...