Allowing our human experience is about getting uncomfortable. We live in a society that is making us sick. We are conditioned to suppress our feelings, live in shame and hide from others, while believing that we must suffer like this to have what we want. This is all wrong; we need to wake up from this programming and embrace the truth of our essence.

Suffering is about the resistance to our humanness, to our feelings. Pain is a part of life, but suffering is optional. Resisting our pain is what causes suffering and I'm here to offer guidance on how to course-correct.

Allowing our emotional range can be a simple practice and a beautiful art form. I encourage you to get into your body, breathe and embrace what is being shown to you in order to offer it compassionate understanding and release it out.

In this episode, I encourage you to embrace trust which will allow you to connect with your divinity. The truth of your being is pure love and light. Do not let the ego keep you stuck in fear and survival. We are meant to be free.