Would You Like to Learn to Enjoy Being On Your Own More?

In this fascinating episode, James talks to Francesca Specter about her Alonement Movement.

Alonement is a community that celebrates the transformative power of quality ‘me-time’, whatever your age, life stage or relationship status.

She explains how this all came about and offers great advice about how to simply enjoy your own company.

Do listen and let me know what you think!

Francesca Specter is a London-based journalist, podcaster and the founder of Alonement – a platform dedicated to exploring alone time, and why it matters.

Her first book Alonement empowers you to value your own company and dedicate quality time to yourself, whoever you are and whatever your relationship status.

https://www.francescaspecter.co.uk/