In this EP. I am talking about the most underrated mental health tools that are sitting right in your phone settings. In a world where constant access is expected , learning how to control who gets your energy and when CAN. be life changing! Let's talk about being why selectively unavailable is the ultimate act of self care. MY IG : @katreenamarkeci_

In this EP. I am talking about the most underrated mental health tools that are sitting right in your phone settings. In a world where constant access is expected , learning how to control who gets your energy and when CAN. be life changing! Let's talk about being why selectively unavailable is the ultimate act of self care. MY IG : @katreenamarkeci_

In this EP. I am talking about the most underrated mental health tools that are sitting right in your phone settings. In a world where constant access is expected , learning how to control who gets your energy and when CAN. be life changing! Let's talk about being why selectively unavailable is the ultimate act of self care. MY IG : @katreenamarkeci_

The Art of Being Unavailable

I’m 30 and have isolated myself enough to know real friends who tell the truth are rare. I value my energy, my small circle, and nothing feels better than brunch alone. If I care about you, I’ll be there—but I won’t cosign your bad decisions. I’ll tell you the truth, even when it stings. I’m funny, but I’m honest. I don’t trust easily, and I don’t play nice to be liked. Validation doesn’t matter to me—peace does. If you want a friend who always says “yes,” look elsewhere.

Share The Art of Being Unavailable

Sign up to save your podcasts

The Art of Being Unavailable

The Art of Being Unavailable