Mastering the Mindset

The Art of Bouncing Back


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Did you ever feel like you hit a mental wall and needed to take a break?  I did and it turned my world upside down. This episode captures my journey of navigating setbacks and how I found my way back to consistent growth. I share my experience of hitting a wall, taking a break, and the intentional steps I took to reclaim stability while avoiding burnout. There is an importance of taking our time to regain our footing after a difficult season, gradually increasing our workload, and giving ourselves grace to rebuild confidence and prevent self-sabotage. Let's dive in!

Today's featured song "So Alive" by Darius Dotch

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Mastering the MindsetBy Darius Dotch