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The Art of Choosing You!
Episode 24
Is this episode in which I will explore, guide, and give the coordinates of learning to self prioritize for those who have been raised in homes that installed co-dependent type relating patterns and that who have experience CPTSD. From a trauma informed frame I am sharing my experiences with learning to 'Choose' myself and its utter importance, so that you can begin exploring this art for yourself and experience the liberation and healing that arrives with it.
Even if you have healthy attachment styles and relating dynamics you will still glean some important insight about choosing you with more grace and self understanding, growing your self compassion and compassion for your loved ones who may be challenged by this pattern.
This episode will be available at 7:00 pm NY Time on Spotify and then other platforms to follow. Choose your favorite platform to listen from here:https://www.healingbeyondtrauma.com/podcast
Connect and interact with the Trauma & Transcendence Community here:
https://www.facebook.com/TraumaandTranscendence/
Apologies for the clippiness sound of this one, Tyraelle made a very large contribution to this episode with her snores, and it seems like Riverside.Fm managed that oddly in editing.
#chooseyou #empowerment #healingjourney
View all episodes
By Amanda M DoddEpisode 24
Is this episode in which I will explore, guide, and give the coordinates of learning to self prioritize for those who have been raised in homes that installed co-dependent type relating patterns and that who have experience CPTSD. From a trauma informed frame I am sharing my experiences with learning to 'Choose' myself and its utter importance, so that you can begin exploring this art for yourself and experience the liberation and healing that arrives with it.
Even if you have healthy attachment styles and relating dynamics you will still glean some important insight about choosing you with more grace and self understanding, growing your self compassion and compassion for your loved ones who may be challenged by this pattern.
This episode will be available at 7:00 pm NY Time on Spotify and then other platforms to follow. Choose your favorite platform to listen from here:https://www.healingbeyondtrauma.com/podcast
Connect and interact with the Trauma & Transcendence Community here:
https://www.facebook.com/TraumaandTranscendence/
Apologies for the clippiness sound of this one, Tyraelle made a very large contribution to this episode with her snores, and it seems like Riverside.Fm managed that oddly in editing.
#chooseyou #empowerment #healingjourney