In this episode, Susannah leads a discussion on transitioning from Earth to Metal season and its impact on well-being with Health Coach Dawn Davaz and Acupuncturist Jack Schwem.

 

Explore Earth season, delve into health coaching during seasonal transition, and understand Metal season's patterns. Learn about Traditional Chinese Medicine, self-care, and practical food therapy recommendations. Prioritize self-care and utilize seasonal tune-ups to prepare for a healthier autumn.

 

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