In this episode, we dive into the quiet power of boredom and why embracing it might just change your life.

We explore the default mode network—the mental space we avoid but desperately need. From the struggle of mundane tasks to the art of slowing down, this episode uncovers how boredom can deepen patience, spark clarity, and reconnect us with our own aspirations. Join me as we reflect, reset, and learn to appreciate the simple, unnoticed moments that shape us.

Video on default mode network: https://youtu.be/orQKfIXMiA8?si=HlyWFgYrSwqbX8em

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