“Allow the nothingness to come up, because that is where you meet yourself.”

For so much of my life I was focused on ‘doing’, but as I began to slow down and allow the opportunity of nothingness into my life, I was stunned to find what depth it brings. 

It’s through the quiet that we find our connection with ourselves - the deepest connection that we can ever feel. And through imbuing that self-connection with love we can rise to higher heights in our ability to connect deeply not only with ourselves, but with others, as well. 

Today’s Journal Prompt: 

Where can you find a space in your day to breathe and sit in stillness, even if just for a minute? 

Go deeper with Marta: 

Instagram - @martahobbs

Website - https://martahobbs.com/

Book - Unraveling