Hello there gorgeous human! How are you? This week I have been diving into an online course on 'The Science of Wellbeing' and Elizabeth Gilbert's incredible book, 'Eat Pray Love'. Both of those things have got me thinking a lot more about pleasure, joy, enjoyment...what I'm calling 'The Art of Enjoying Life'. Why do we withhold joy and happiness from ourselves? Or just save the most pleasurable things for rainy days (or worse, the last 10-20 years of our lives)? I'm talking all about joy and enjoyment today and what I'm finding to be true for me, the more I explore these (what I am now learning to be) necessities in my life. I hope today's episode is valuable for you. And if it is, let me know! You can find me on Instagram and Facebook (@divinely.jess) or you could even reach out via email ([email protected]). I would love to hear your thoughts and experiences with conscious enjoyment, seeking joy and pleasure, etc. I'd also love for you to let me know what you want to hear next! I'd love to know how I can be of greater service to you. You can hit 'subscribe' or 'follow' in Spotify or Apple Podcasts (whatever podcasting app you listen to podcasts on) if you'd like to stay up to date with the latest episodes. Enjoy! And have a beautiful week! xx⁣

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