In this episode, Dr. David Hanscom talks with David Allen, bestselling author of Getting Things Done, about the specific techniques you can use to: identify what’s on your mind and capture it; determine what each item means and whether it is actionable; organize and track each of your items; review and reflect on each of your items; and use all of these steps to stay engaged and make good choices about what you are doing. For more information, visit: https://backincontrol.com

One of the world’s most influential thinkers on productivity, David Allen’s 35 years experience as a management consultant and executive coach have earned him the titles of “personal productivity guru” by Fast Company Magazine and one of America’s top 5 executive coaches by Forbes Magazine. His bestselling book, the groundbreaking Getting Things Done: The Art of Stress-Free Productivity, has been published in thirty languages; and the “GTD” methodology it describes has become a global phenomenon. David, his company, and his partners are dedicated to teaching people how to stay relaxed and productive in our fast paced world.

Download the transcript of this podcast.