<p><em>The Art of Happiness</em> blends Tibetan wisdom and Western psychology to explore how happiness isn’t something we find, it’s something we create. This episode dives into the Dalai Lama’s teachings on compassion, mindset, and emotional balance.</p>

The Art of Happiness blends Tibetan wisdom and Western psychology to explore how happiness isn’t something we find, it’s something we create. This episode dives into the Dalai Lama’s teachings on compassion, mindset, and emotional balance.

The Art of Happiness: Wisdom from the Dalai Lama

Welcome to Summary State, the podcast that distils the world’s most influential books into bite-sized episodes.
Whether it’s psychology, business, fiction, or self-help, we go beyond the blurb to bring you the key takeaways, fast.
If you want clarity without the clutter, insight without the effort, this is your go-to listen.
New episodes weekly.
Just press play.

Education

Welcome to Summary State, the podcast that distils the world’s most influential books into bite-sized episodes. Whether it’s psychology, business, fiction, or self-help, we go beyond the blurb to bring you the key takeaways, fast. If you want clarity without the clutter, insight without the effort, this is your go-to listen. New episodes weekly. Just press play.

Share The Art of Happiness: Wisdom from the Dalai Lama

Sign up to save your podcasts

The Art of Happiness: Wisdom from the Dalai Lama

The Art of Happiness: Wisdom from the Dalai Lama