Improv Your Parenting with Olivia Walton: Transforming Parenting into Play

In this episode of 'Improv Your Parenting,' host Jeremy Strozer sits down with Olivia Walton, a seasoned improv performer and instructor from the San Francisco Bay Area. Olivia shares her journey from high school theatre sports to professional improv, teaching at the Saratoga Performing Arts Center, and working with Comedy Sports and MopCo Improv Theatre. They discuss the intersection of improv and parenting, including how Olivia uses play and curiosity to engage with children, overcoming initial fears, the balance of boundaries and creativity, and conflict resolution techniques. Olivia also touches on her approach to teaching children, particularly those who are neurodiverse, and the importance of setting intentions and being present. The conversation wraps up with practical advice for new parents on integrating improv practices into daily parenting. This episode is a treasure trove of wisdom for anyone looking to turn the art of parenting into an enjoyable and engaging practice.

00:00 Introduction to Improv Your Parenting

00:06 Meet Olivia Walton: Improv Expert

00:12 Olivia's Journey in Improv

00:46 Improv and Interacting with Kids

01:51 Finding Play in Interactions

02:48 Overcoming Fear in Teaching Improv

04:32 Setting Boundaries and Being Playful

05:16 Practical Tips for Parents

09:04 Adapting to Neurodiverse Needs

11:17 Energy and Presence in Parenting

16:45 Conflict Resolution and Redirection

19:18 Future Parenting Challenges and Goals

21:51 Final Thoughts and Advice for New Parents

For more information please visit: https://jeremystrozer.com/improv-your-parenting

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