Do you feel like you are stuck in the “busy?”

Do you feel like you never have enough time?

Most people these days feel overworked, overwhelmed, and overstimulated. And this can cause significant stress emotionally and physically.

Join me in my exploration of the art of intentional living, including:

- Why I believe living intentionally is an essential practice in mind-body-spirit living.

- What living intentionally looks like in daily life.

- Simple steps you can take to start living more intentionally.

Grab the Free Core Values Worksheet in the Files Section of the Facebook Group.

https://www.facebook.com/groups/BYBScommunity/

Thanks for joining me here on the Be Your Best Self Podcast!

Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/

To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us!

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