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Are you feeling overwhelmed and burnt out? It's time to give yourself permission to rest intentionally without losing momentum. In this episode, we explore practical strategies to help you prioritize your mental health and well-being while still moving forward. From recognizing the signs of burnout to creating space for intentional rest, we cover it all. So, tune in now and discover how to avoid burnout and maintain your momentum with ease.
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Are you feeling overwhelmed and burnt out? It's time to give yourself permission to rest intentionally without losing momentum. In this episode, we explore practical strategies to help you prioritize your mental health and well-being while still moving forward. From recognizing the signs of burnout to creating space for intentional rest, we cover it all. So, tune in now and discover how to avoid burnout and maintain your momentum with ease.