🎙 Stages Uncovered - Episode: The Art of Improvisation in Dance 🎭✨

Improvisation. Just the word alone can send chills down a dancer’s spine! But what if I told you that improv doesn’t have to be scary? In this episode of Stages Uncovered, I’m breaking down everything you need to know about improv—how to use it, different ways to approach it, and most importantly, how to get out of your head and embrace the process.

I’ll share insights from my own journey, from fearing improv as a young dancer to completely transforming my mindset in college and beyond. Whether you're using improv to explore new movement, choreograph, or just have fun, this episode will help you navigate it with confidence.

🎶 Plus, I’ll answer a few dance-related Q&A questions and share my personal performance ritual!

🔹 How can you use improv in dance?

🔹 Approaching improv with your mind, body, and heart

🔹 Why overthinking kills creativity—and how to let go

🔹 Embracing failure and getting comfortable with the unknown

Get ready to step outside your comfort zone and dive into the beauty of improvisation. Let’s go! 🎧💃

#StagesUncovered #DancePodcast #Improv #DancerMindset #DanceCreativity