Are You Struggling With The Emotional Toll Of Separation Or Divorce?

Then the latest episode of "The Love Machine" is for you!

This episode features the founder of Amicable, Kate Daly, as she shares her expertise on navigating the psychology of breakups. She is also the host of the Divorce Podcast.

This episode provides listeners with new insights and perspectives on the different stages of a breakup and highlights the importance of self-compassion, reflection, and support networks during such challenging times.

Here are some of the things you'll learn from the episode:

Breakups are difficult, but there are resources, both online and offline, to help you get through this challenging time.

Both parties in a breakup can experience a blow to their self-esteem, but there are ways to preserve it, such as practising self-compassion and surrounding yourself with positive people

Why seeking support from friends, family, or professionals can be crucial in preserving one's self-esteem, coping with the emotional process of breakup, and making informed decisions about the future.

Coping strategies and personality play a significant role in how individuals handle and recover from a breakup

 Why Speed dating can be a fun and efficient way to meet new people

Listen now!

________________

If you're looking for more advice on navigating divorce and separation, be sure to check out Kate Daley's podcast, "The Divorce Podcast,"

https://www.thedivorcepodcast.com/host

You can also connect with Kate on Twitter:

https://twitter.com/Kate_Daly