Matt Hussey, journalist, therapist, and author of “Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)”, sits down with Bryce Hamilton LSCSW to discuss how we can help our children apply principles of happiness to their, and our own lives. 

For teens especially, it can be difficult to release people and things that are no longer serving our children, or that for whatever reason can no longer be part of their life. Matt shares tips and advice for how we can help our children process the closing of these chapters and more positively and peacefully embrace change and new beginnings. Addressing fear of change, the process of finding ourselves, and the joy that can come from releasing what is no longer meant for us.

Check out our video here!

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Matt Hussey is an author, journalist and BACP-qualified therapist based in London. When not running his private therapy practice he writes articles about psychology, therapy and mental health over on his newsletter The Brink.

The Brink: www.thebrink.me

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