In this podcast you will learn and be guided on a journey of self reflection, with my personal expereince sprinkled throughout: 
<ul>
 <li>What are boundaries? 
</li>
 <li>Leaning what your boundaries are: indicators you may need to set boundaries
</li>
 <li>Why boundaries feel hard to set
</li>
 <li>What are the benefits ?
</li>
 <li>Why is it  hard to set them?
</li>
 <li>Kinds of boundaries
</li>
 <li>How to set and maintain them 
</li>
</ul>
 
 
 <a href="https://www.asoulinspiredlife.com/a/2147567130/Zx82Xzij" target="_blank" rel="noopener noreferer"> </a>

In this podcast you will learn and be guided on a journey of self reflection, with my personal expereince sprinkled throughout: What are boundaries? Leaning what your boundaries are: indicators you may need to set boundaries Why boundaries feel hard to set What are the benefits ? Why is it hard to set them? Kinds of boundaries How to set and maintain them

In this podcast you will learn and be guided on a journey of self reflection, with my personal expereince sprinkled throughout: 
<ul>
 <li>What are boundaries?&nbsp;
</li>
 <li>Leaning what your boundaries are: indicators you may need to set boundaries
</li>
 <li>Why boundaries feel hard to set
</li>
 <li>What are the benefits ?
</li>
 <li>Why is it&nbsp; hard to set them?
</li>
 <li>Kinds of boundaries
</li>
 <li>How to set and maintain them&nbsp;
</li>
</ul>
 
 
 <a href="https://www.asoulinspiredlife.com/a/2147567130/Zx82Xzij" rel="noopener noreferrer"> </a>

The Art of No: life changing magic of boundaries

Joyful and Gentle practices that help you cultivate and nourish Peace in your life and on the Planet.

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The Art of No: life changing magic of boundaries

The Art of No: life changing magic of boundaries