Ep.22: The Art of not giving any FUCKS AT ALL! none whatsoever with Julie Lauren

Today is about MENTAL WELLNESS ! why ? Because Ingrid brings on Julie Lauren the host of podcast HASHTAG NO FILTER! And she is an expert in not giving a flying fuck ... this woman must literally have the lowest cortisol level ever, and that makes her the perfect expert to bring on to explain how to draw conclusions from set backs and let them turn you into a badass person that’s unfuckablewith. Show Notes: Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny

Follow THE METHOD® Instagram.com/themethod.mc

Follow our product line SIMPLY GANGSTER CHIC Instagram.com/simplygangsterchic

Follow Julie Lauren on Instagram.com/julielauren14

Listen to Hashtag No Filter episode 34: Ingrid is her guest https://itunes.apple.com/fr/podcast/hashtag-no-filter/id1330866912?l=en&mt=2

Listen to Ingrid on THE PRETTY ELECTRIC PODCAST PART 1 https://itunes.apple.com/fr/podcast/pretty-electric/id1418146063?l=en&mt=2&i=1000431687326

Part 2 https://itunes.apple.com/fr/podcast/pretty-electric/id1418146063?l=en&mt=2&i=1000432344280

Ingrid’s current read : EVERYMAN’s Talmud by ABRAHAM COHEN

Ask Gil to buy her a peacock or 2 by tagging him on a post Instagram.com/gilkenny69

Find our Simply INULIN by THE METHOD®|THE BODY - INGRID’s SIMPLY THE BEST E-COOKBOOK & SPICE, and THE NEW PURE PROBIOTIC Simply Kefir Champagne Lacté at shop.themethodmc.com

For our amazing FREE GUT HEALTHY FLAT TUMMY Simply Inulin chocolate chip cookies á la fleur de sel and GANGSTER CHIC BRIÔCHES simplyrecipes.themethodmc.com

For more info about our transformation retreat go to retreat.themethodmc.com

Do THE METHOD Free FLASH WORK-OUTS — no equipment needed Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9

Flash-Workout #2 https://vimeo.com254216501/8983e725b8

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You can leave us a voice message with questions or comments we may future on the next episode here:https://anchor.fm/pardonmyfrench

You can find information about Ingrid’s one on one Mind-Body power mentor sessions here bodymindmentor.themethodmc.com

For all recipes mentionned in this podcast FREE at simplyrecipes.themethodmc.com