Losing our pets is a deeply emotional experience, and navigating the grief that follows is an essential aspect of self-care. Pets become precious members of our families, offering unconditional love and companionship. Coping with their loss requires acknowledging and processing the complex emotions that arise.

Our own self-care during pet loss grief becomes crucial. Our grief isn't just overwhelming and confusing, it's also exhausting. Our tanks run empty because all of our energy is funneled into the pain and sorrow we're feeling.

Our founder and host Angela Schneider of Big White Dog Photography in Spokane, Washington, shares some thoughts this week about why we need to make self-care a priority and how we might do that.

Listen as Angela shares personal insights and valuable lessons to help navigate the intricate journey of grief.

What to listen for

1:32 Why grieving for our pets can be more intense

3:37 The importance of acknowledging our grief

4:58 Ways to cope with grief

6:32 How to prioritize ourselves

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