We’ve all experienced the feeling of being impatient. Whether someone isn’t replying to your text message or you can’t seem to achieve your goal quick enough, patience is such a valuable skill. In this episode, I will give you strategies to help you feel better and to not let things suck your energy.

We will cover:

• Why people feel so impatient in today’s world
• The first thing you can do when you start to feel panicked or impatient
• The importance of distracting yourself from what’s going on in the moment
• How to find solutions to the thing that’s making you feel impatient
• How to not let yourself get upset and to instead have gratitude and grace
• Why people always wish they spent less time worrying
• How you can pick yourself up and keep going forward

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