Conflict in relationships isn’t a sign of failure—it’s an opportunity for growth. In this episode, Fred and Lia tackle one of the most important yet often overlooked relationship skills: reconciliation.

Why is it that even the strongest relationships face challenges? And what separates those that thrive from those that break apart?

Through honest dialogue, they discuss why reconciliation is the cornerstone of lasting connection, how to approach disagreements with empathy and clarity, and why avoiding conflict can do more harm than good.

Packed with practical insights, actionable advice, and a touch of humour, this conversation will empower you to see conflict not as a threat but as a chance to deepen trust and intimacy.

Whether you're navigating a recent argument, want to prevent miscommunication, or aim to strengthen your relationship toolkit, this episode offers the strategies and mindset shifts you need.

Join us and discover how to turn friction into the foundation for a stronger, more loving bond.

Learn more about Lia's work.⁠

⁠Learn more about Fredrik's work.