Today we are having a critical conversation on the power of reflection. When you think of reflection, what comes to mind? Does a particular event come to mind? How about a time when you experienced a breakthrough. In this conversation with Shanita Higgins we discuss reflection, self-discovery, and relinquishing control. Being an observer allows you to be mindful of yourself, so you are continually growing and learning. In this episode the affirmations focus on empowerment through reflection. 

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