Being relationally intelligent is one of the bedrocks of healthy relationships which trickles health and happiness into every aspect of your life. Adam Bandelli is the master of this topic and this week he gives us an in depth look into what relational intelligence is, the skills that make a relationally intelligent person and how to bring these practices into your daily life. 

This episode is a life changing listen and I know you can bring all this information into your life and those around you as well! 

In this week’s episode, we discuss: 

[1:11] Who is Dr Adam Bandelli? 

[5:41] Adam’s struggle with mental health 

[9:34] What is Relational Intelligence? 

[10:13] First Skill of Relational intelligence: Establishing Rapport 

[13:18] Second Skill of Relational Intelligence: Understanding Others

[16:55] Third Skill of Relational Intelligence: Embracing Individual Differences  

[21:00] Fourth Skill of Relational Intelligence: Developing Trust 

[24:57] Fifth Skill of Relational Intelligence: Cultivating Influence 

[27:11] The Stages of Relational Intelligence in Romantic Relationships

[34:37] Can Relational Intelligence restore a relationship

[37:38] How does one find out how well developed their Relational Intelligence is

[38:59] After learning this information how does one move forward

[43:29] Adam’s favorite date

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