Episode Notes:

Welcome to Vantage Point Podcast. Listen as LeShara McCoy talks with Adam Mabry about the art of rest and how to have faith in a world that never stops. Listen and access the show notes below, search for Vantage Point on Apple Podcasts, Google Podcasts, Spotify or gracecov.org/vantagepoint .

Tips on incorporating rest into our lives:

1. Rest is time set apart to give to Jesus.
2. Rest is commanded in scripture, but is also a gift Jesus offers us.
3. Take a day off or pockets of time throughout the day to rest.

Resources:

The Art of Rest by Adam Mabry

Adam Mabry Instagram

https://www.adammabry.org/

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