Learn how to approach ultra distance training, nutrition, equipment selection and race-day strategy from elite athlete, Comrades winner and 2:35 marathoner, Ann Ashworth. Ann currently manages and captains Team Massmart – a ladies-only elite running club focused on the development, sponsorship and mentorship of South African female athletes competing in the ultra-distance space. Find Ann online: <ul><li>www.teamashworth.co.za</li><li>IG: @ann.ashworth</li></ul>

Learn how to approach ultra distance training, nutrition, equipment selection and race-day strategy from elite athlete, Comrades winner and 2:35 marathoner, Ann Ashworth. Ann currently manages and captains Team Massmart – a ladies-only elite running club focused on the development, sponsorship and mentorship of South African female athletes competing in the ultra-distance space. Find Ann online: www.teamashworth.co.zaIG: @ann.ashworth

Learn how to approach ultra distance training, nutrition, equipment selection and race-day strategy from elite athlete, Comrades winner and 2:35 marathoner, Ann Ashworth. Ann currently manages and captains Team Massmart – a ladies-only elite running club focused on the development, sponsorship and mentorship of South African female athletes competing in the ultra-distance space. Find Ann online:&nbsp;<ul><li>www.teamashworth.co.za</li><li>IG: @ann.ashworth</li></ul>

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The Art of Running with Ann Ashworth

The Art of Running with Ann Ashworth