
Sign up to save your podcasts
Or


Do you struggle to say no at work? 😬 Do you find yourself saying “sure, I can take that on”—even when your plate is already full?
🚨 Here’s the truth: Saying yes to everything doesn’t make you a team player—it makes you exhausted. And if you don’t set boundaries, people will keep piling work on you without thinking twice.
In this episode, we’re diving into:
✅ How to push back on extra work (without looking difficult)
✅ What to say when your boss or colleagues expect too much
✅ How to set boundaries while still being seen as a team player
✅ Why people-pleasers struggle with saying no—and how to break the cycle
If you feel guilty saying no, this episode will change the way you handle workplace requests. Tune in now and learn the art of setting boundaries with confidence! 🎙️🔥
By Peggy McKnightDo you struggle to say no at work? 😬 Do you find yourself saying “sure, I can take that on”—even when your plate is already full?
🚨 Here’s the truth: Saying yes to everything doesn’t make you a team player—it makes you exhausted. And if you don’t set boundaries, people will keep piling work on you without thinking twice.
In this episode, we’re diving into:
✅ How to push back on extra work (without looking difficult)
✅ What to say when your boss or colleagues expect too much
✅ How to set boundaries while still being seen as a team player
✅ Why people-pleasers struggle with saying no—and how to break the cycle
If you feel guilty saying no, this episode will change the way you handle workplace requests. Tune in now and learn the art of setting boundaries with confidence! 🎙️🔥