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In this episode, Arthi speaks about how the journey of self-awareness is easier than you think.
Most people start running for the hills, ducking deeper under the duvets or pretend to not hear anything when the term self-awareness is used. People often say they“don’t have time to be self-aware, there is too much else going on”, or “there is no point as there is no need, it’s of no benefit to me” or “it’s all about meditating, which is hard and also useless”.
Some valid excuses there. Arthi proposes that, perhaps, the root of these comments is the f-bomb we don’t like to freely admit – FEAR.
She offers some simple steps to become more self-aware, and maybe remove some of the fear or stigma about knowing yourself better.

If you enjoyed this episode, like, share with others and leave your comments about your own journey into self-awareness, what has worked or hasn't. We can all learn from each other.

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