The whole platform for our podcast is the art of friendship, and at the root is the art of communication.

In discussing self-awareness, taking a look at ourselves and how we operate. Getting to know who we truly are, how we react to things, what our history is, why we think a certain way, why we act a certain way, what makes us introverted?

What makes us like an outgoing person? What makes us want to do what we're doing? Like, where does all that come from? Understanding that will help us to understand others.

SELF: (noun) a person's essential being that distinguishes them from others, especially considered as the object of introspection or reflexive action. A person's particular nature or personality, the quality that makes a person individual or unique. One's own interests or pleasure used ironically to refer to oneself as someone else. Like for example, "The only side worth supporting is your own sweet self. "Okay,

SELF (verb): Self Pollinate Self-fertilize. Here's an example. " A variety that selfs itself loses lots of vigor in the progeny".

SELF: (adjective) of a trimming or cover of the same material and color as the rest of the item. "A dress with self belt".

link in the show notes https://www.estherperel.com/.

do you feel like growing up you had protection more or did you have connection more like a sense of togetherness?

Did you feel more protection from the family or did you feel a sense of connection and togetherness?

what are your expectations of a friendship?

Pick up a free copy of Fawn's workbook on making friends:

https://www.ourfriendlyworldpodcast.com/

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