Life, Alchemized

The Art of Self Regulation


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In today's episode, we explore the Conservation card as a mirror for burnout, boundaries, and the rhythms that sustain real growth. Through symbols of heart, roots, and branches, we connect self-regulation and emotional granularity to practical habits that keep purpose clear and effort sustainable.

Deck: The Eigengrau Oracle

For a closer look at the cards, follow me on Instagram @the_cardcast. For more about mental wellness and psychology, sign up for my newsletter at www.natashasheyenne.com.

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Life, AlchemizedBy Natasha Sheyenne