Hey guys - welcome to episode 25 of Rant Room! Today's episode is all about the practice of self-respect, closely linked to confidence, self esteem, self love and feelings of worth. Most of the time when we find ourselves lacking self-respect we don't even notice it ourselves for a long time. In this episode I discuss attributes of self-respect, what it means, how to get it and how to hold onto it. Happy listening and have an amazing day ❤