A busy life is not a rich life. When we equate our worthiness with how much we produce, we never get off the hamster wheel. This episode addresses the importance of slowing down as a sacred practice that anchors us in presence.

• Stolen Focus: Why You Can't Pay Attention

• Rest is Resistance: A Manifesto

• Recipes for A Sacred Life: True Stories and a Few Miracles

Your Human Design chart contains all the information on how you're meant to live and move through life. Interested in a session? I have 3 offers.