In a world that glorifies speed, this episode explores the power of stillness. Boyd James Levitt shares stories of burnout, reflection, and resilience — showing how slowing down doesn’t mean you’re falling behind, it means you’re finally catching up. Learn how stillness sharpens clarity, deepens purpose, and turns quiet moments into strength.

In a world that glorifies speed, this episode explores the power of stillness. Boyd James Levitt shares stories of burnout, reflection, and resilience — showing how slowing down doesn’t mean you’re falling behind, it means you’re finally catching up. Learn how stillness sharpens clarity, deepens purpose, and turns quiet moments into strength.

The Art of Slowing Down - Stillness as a Strength

🎙️ The Quiet Practice — A Podcast on Purpose, Discipline, and Growth
In a noisy world that glorifies speed, The Quiet Practice is about slowing down — to think, to lead, and to live with intention.
Hosted by Boyd Levitt, author of The Underachiever’s War and founder of Umbra Consulting, this podcast explores the philosophy of deliberate growth — the kind that’s earned through reflection, resilience, and responsibility.
Each episode blends stories from the field, lessons in leadership, and grounded conversations about what it means to stay disciplined when motivation fades. It’s not about perfection — it’s about practice.
Whether you’re building a business, rebuilding yourself, or trying to live more on purpose, this show will help you strengthen the mindset that turns struggle into structure — and structure into peace.
Deliberate. Daily. Growth. — The Quiet Practice
🎧 New episodes every Thursday.

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Self-Improvement

🎙️ The Quiet Practice — A Podcast on Purpose, Discipline, and Growth In a noisy world that glorifies speed, The Quiet Practice is about slowing down — to think, to lead, and to live with intention. Hosted by Boyd Levitt, author of The Underachiever’s War and founder of Umbra Consulting, this podcast explores the philosophy of deliberate growth — the kind that’s earned through reflection, resilience, and responsibility. Each episode blends stories from the field, lessons in leadership, and grounded conversations about what it means to stay disciplined when motivation fades. It’s not about perfection — it’s about practice. Whether you’re building a business, rebuilding yourself, or trying to live more on purpose, this show will help you strengthen the mindset that turns struggle into structure — and structure into peace. Deliberate. Daily. Growth.— The Quiet Practice 🎧 New episodes every Thursday.

🎙️ The Quiet Practice — A Podcast on Purpose, Discipline, and Growth
In a noisy world that glorifies speed, The Quiet Practice is about slowing down — to think, to lead, and to live with intention.
Hosted by Boyd Levitt, author of The Underachiever’s War and founder of Umbra Consulting, this podcast explores the philosophy of deliberate growth — the kind that’s earned through reflection, resilience, and responsibility.
Each episode blends stories from the field, lessons in leadership, and grounded conversations about what it means to stay disciplined when motivation fades. It’s not about perfection — it’s about practice.
Whether you’re building a business, rebuilding yourself, or trying to live more on purpose, this show will help you strengthen the mindset that turns struggle into structure — and structure into peace.
Deliberate. Daily. Growth. — The Quiet Practice
🎧 New episodes every Thursday.

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The Art of Slowing Down - Stillness as a Strength

The Art of Slowing Down - Stillness as a Strength