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In this episode of Intro to Insight, I talk about my college experience with social anxiety. I share more about how getting comfortable with my own company and building a daily structure helped me combat being anxious in social spaces.

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In this episode of Intro to Insight, I talk about my college experience with social anxiety. I share more about how getting comfortable with my own company and building a daily structure helped me combat being anxious in social spaces.

the art of solitude can help guide you out of social anxiety

An introduction to the stories collected from vulnerable spaces + the insight discovered through inner guidance, conversation, &amp; creativity.

Education

Self-Improvement

An introduction to the stories collected from vulnerable spaces + the insight discovered through inner guidance, conversation, & creativity.

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the art of solitude can help guide you out of social anxiety

the art of solitude can help guide you out of social anxiety