The Somatic CEO with Sarah Adele

The art of surrendering to change


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Do you seek to create your dream life? Are you wishing for it to materialise in front of your eyes? In this episode I speak to you whilst looking out at this magical view in my new home that was seriously a dream four years ago... for me, manifesting my dream life has been a process of surrendering to change. Not so long ago I hated change, I resisted it with everything in me. Change terrified me, and like with everything I do... paying attention to the movement of my body showed me how to open and surrender to change.   

In this episode you'll also hear about:
- how to reframe change so that the fear dissipates into excitement
-  why becoming comfortable in surrender and trust and letting time do its thing, is a learnt experience
- bringing your awareness to the energetic attachment you have to things
- a powerful visualisation tool for when you're moving homes and want to bring the great memories with you
- why creating your dream life is about letting go rather than adding on
And so much more!

Join the Body Language Program here
https://app.heymarvelous.com/sarahadele/product/48463
Continue the conversation with Sarah here:
https://www.instagram.com/i_am_sarahadele/
https://sarahadele.com.au/


This podcast is produced by Nikki Voxx from Quintessential Being.

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The Somatic CEO with Sarah AdeleBy Sarah Adele