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The art of the step-back: Explaining why it's so popular & what makes it effective
In this episode of Skill Science, PD Web and Dr. Raj, DPT discuss the step-back jumper; including what game factors enabled it to be used more often and become so popularized, key physical - neurological - contextual components that make a step back effective, and why using step-back archetypes ("I want a step-back like Luka's") is often more detrimental than helpful for developing players.
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By Dr. Rajpal Brar, DPT; PD WebIn this episode of Skill Science, PD Web and Dr. Raj, DPT discuss the step-back jumper; including what game factors enabled it to be used more often and become so popularized, key physical - neurological - contextual components that make a step back effective, and why using step-back archetypes ("I want a step-back like Luka's") is often more detrimental than helpful for developing players.